Kashibai Bajirao Ballal’s Vidisha Srivastava aka Shivuhbai talks about her fitness mantra

Zee Tv’s Kashibai Bajirao Ballal which was premiered recently is the untold story of one of the most iconic women of the Maratha empire Kashibai. The show has been received by the audience with lots of love and appreciation. While each character has caught the viewers’ attention, actor Vidisha Srivastava’s role of Shivuhbai is garnering a lot of appreciation.

Vidisha Srivastava is essaying the role of Kashibai’s stepmother Shivuhbai. Vidisha is someone who believes meditation is the key to having a healthy mind. The actress talked about her fitness regime in a recent interview where she shared, “I try to keep all the kind of exercises in my workout session from yoga to meditation, weightlifting, and dancing. I firmly believe meditation helps me stay positive because of the kind of life we all lead, it’s imperative that we look after our mental health.”

She adds, “I’ve noticed that people control their diet to reduce weight, but I’m someone who will have four healthy meals a day, but then will make sure that I work out to balance the calories that I’ve consumed. Also, I constantly divide my workout session into parts, like if on Monday I’m doing yoga for an hour or two, the next day I’ll attend my dance classes, so it doesn’t get mundane. So, I guess, to make it a bit interesting, one can always find different forms of exercises and work on it.”

Tune into Kashibai Bajirao Ballal every Monday to Friday at 8 pm, only on Zee TV to witness the epic tale.

KeysandPens

Namaste, I am a Blogger and a Voice Artist. Born with a flair to play with words, I invigorate feelings through thoughts, woven with words for the world to imbibe.

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