Actress Charu Asopa reveals the secret behind her quick weight loss for her upcoming show Johri
Charu Asopa who is quite active on social media has recently bagged a new show. In order to get into the skin of her character, the actress has lost a lot of weight, and that too in a short span of time. During a recent Q&A session, the actress talked about her weight loss journey post-pregnancy.
Charu revealed that she had to follow a strict diet regime as she had taken up a show that required her to look younger for a certain portion. She said, “Weight loss journey wasn’t easy for me. I did a very strict diet for my show called Johri. I had to reduce weight because they had to show me as a 16-17 year-old and then grow from there eventually. So I had to reduce weight quickly.”
Talking about the drastic measures she took to lose weight, she shared, “I stopped eating. I was off sugar, off milk. I was on a strict diet Sometimes I used to only have fruits or dry fruits in the morning and drink black coffee. I used to work out for 2 hours every day at the gym. I never took a rest in between and rather went to shoot for long hours. It was quite hectic for me.”
Charu also advised her followers to not follow her pace and take it slow. She said, “I’d say take your time to lose weight. For me there was urgency, I had a lot of responsibilities so I had to lose weight quickly. Back then, I had shifted to Mumbai. I had to pay rent, and pay my maids among other things. For that, you need to work hard. I’d break down sometimes but whenever I see Ziana’s face, everything feels worth it.”